The care you deserve

My therapy approach is integrated and personalized. I'm trained in EMDR and an active EMDRIA member, staying current on best practices. I also draw from somatic psychology, CBT, IFS, and DBT to support each client’s unique healing process.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Healing Minds, Restoring Hope

Hello, I’m Rebecca Spencer, a Licensed Clinical Social Worker (LCSW) with two decades of experience helping people navigate their mental health journeys. My career began about 20 years ago in community mental health, where I developed a deep appreciation for the resilience of individuals and communities facing complex challenges. Over the years, I have worked in both public health and private settings, giving me a broad perspective on the diverse needs and strengths that people bring to therapy. What this means for you is that we will work together to create coping strategies that are uniquely suited to your personality, circumstances, and goals. My approach is grounded and compassionate—I strive to provide a safe, supportive environment where you can explore your struggles, build on your strengths, and find real solutions that fit your life. I believe in meeting you where you are and progressing at a pace that feels right for you, ensuring that you feel heard, respected, and empowered throughout the therapeutic process. I am deeply committed to helping you achieve meaningful progress, whether you’re seeking support for trauma, anxiety, depression, relationship challenges, or personal growth. If you’re ready to begin your journey, I’m here to help you discover the tools, insights, and confidence you need to move forward. Thank you for considering me as a partner in your healing and growth.
Rebecca Spencer
MSW, LCSW, LAC

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Compassion Focused
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy
  • Somatic
  • Trauma Resiliency Model
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • Allegiance
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • Mountain Health CO-OP
  • Cigna and Evernorth

Fees

  • Individual Intake Session: $200
  • Individual Session: $160
Client Portal